So, I went to the Y today. I had to take Tristan to school and so I figured that since I had to get dressed, it would be easier to just go to the Y from there.
The treadmills were all full and so I decided to run the track. I wasn't thrilled because it takes 14 laps around to equal a mile. Talk about running is circles and getting nowhere!!!!!!
Surprisingly, it was considerably easier than the treadmill. On the treadmill, I have to focus on finding distractions. As I ran, I was able to find distractions naturally-people walking in front of me, people playing b-ball below me, counting down on my fingers the lap count, etc. It was actually a really good run. I set out to accomplish 2 miles and 30 minutes. I ended up crushing my goals!! YIPPEE!!!
My stats:
46 laps= 3.22 miles
41 minutes
4.8 mi./hr.
12.42 min./mi.
all running, no walking!!
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