So, Mary and I were suppose to meet to runt together. It rained. So, we decided to meet at the Y. I lost my keys. By the time I got to the Y, Mary had to leave. I did the treadmill by myself. I walked/ran for 30 minutes. LONG and torturous. If I never do it again, it will be too soon!!!!!!!!
My stats:
2.5 miles
30 minutes
ran 15 minutes, then cycled:
walked 1-2 minutes, run 4-5 minutes
MISERABLE!!!!!!!!
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